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Yoga workshops Thurles-Templemore
Easter bank holiday Monday morning, April 22, 2019.
All workshops absolutely require booking with Kelly Marie by text to 086 1778369
Date: Monday April 22, 2019
Cost: €25 Booking is essential Teens half price
Venue: The McAuley Community Centre, Templemore, Co. Tipperary
Bring: A Yoga mat, wear a warm jumper that you can take off and on, a blanket, but I recommend two for the deep relaxation, a pillow, a bottle of water
Contact: Kelly Marie 086 1778369
At Yoga workshops Thurles-Templemore Kelly Marie specialises in Yoga with Ayurveda. Yoga and Ayurveda are an absorbing avenue to whole health. Wouldn’t it be great to drive your own bus towards wellness. How?
Yoga is a treatment for the mind. As we focus on the body, the mind becomes crystal clear, quieter, moving with intention and calm.
Ayurveda knows that not all postures, meditation practices, breathing exercises are going to support every single person long term. So you can actually learn from Kelly Marie what is best for your healing, your choices, your medicine.
As ever, there is much to do and more to Be. When we gather one pointed focus, we find a steady mind makes for a quieter body.
Yoga workshops Thurles-Templemore are for adults and children over the age of 12 years. Held in Templemore they are in the tradition of Hatha Yoga. (and they always promise you will leave feeling amazed, relaxed, warmed, smiling, content, restored.)
Kelly Marie Mills