Ayurveda therapy is about living in our natural rhythm. Ayurveda therapies gives us back productivity, in fact, you will will feel … [More...]
AYURVEDA – MASSAGE TREATMENTS – YOGA
Ayurveda Massage Therapy
Ayurveda massage therapy treatments are medicine. Traditionally never considered a treat, but always a part of the remedy to return to balance and health. If you want to improve your health and … [More...]
Dosha Quiz
The dosha quiz is here. Click here to answer the question...what will a dosha quiz tell me right now?💝 YEESH! This dosha quiz had my adrenaline running high, its uncomfortable. 'My palms … [More...]
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Half Day Spa
Kelly's Ayurveda Half Day Spa retreat is one worth the wait. Kelly's Ayurvedic Spa, is based at Setu Studio Space, Kilcornan, Clarenbridge, Co. Galway H91 DYC3. Whether it is … [...]
Mudras, Yoga, and other cool stuff
Mudras and Yoga are a part of the medicine of Hatha Yoga. Created with the knowledge that we can expand into silence using our body as a pathway. The body being a faulty … [...]
Shirodhara
Shirodhara, is one of Ayurveda's most known treatments. Once you say "Oil over the head..." people say, Oh I know it! But I can safely say, until you have received a … [...]
Naughty or Nice, coal or an orange?
Each dosha has a naught or nice, coal or an orange side to them. We all can get to enjoy the benefits of our lighter side versus or Darth Vader side when we take time to understand … [...]
The Detox cultivates our personal balance
The detox cultivates our personal balance through the benefit of our subtle doshas. The subtle doshas are of the mind, which give us grace, inspiration and clear perception. … [...]
Autumn Yoga is like a breath of fresh air
Autumn classesd are fantastic to really dig deep and find what stuff we are carrying that we want to let go. Everyone has high hopes in January, but really, when it comes to it, we … [...]