Stopping is beginning. Living with our natural rhythm is a life enhancement that gets overlooked in our desire to get things done. And Yes! You can still be productive, in fact when you live in … [More...]
AYURVEDA – MEDITATION – YOGA
Meditation
Meditation is one way to find space between our thoughts and actions, or reactions. In the beginning meditation can feel like we are 'doing' something pro active for our mental health. I agree. … [More...]
Dosha Quiz
The dosha quiz is here. Click here to answer the question...what will a dosha quiz tell me right now?💝 YEESH! This dosha quiz had my adrenaline running high, its uncomfortable. 'My palms … [More...]
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