Eating basics is something that gets lost in translation to the modern world. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating … [More...]
My Blog
Social Media and Yoga
Social media and Yoga? To me it feels like a true paradox.🤔 Like rushing to a Yoga class to practice slowing down. 😂 I feel the challenge for this modern world is … [More...]
Ayurveda! What is it?
Ayurveda! what is it? I often get asked “Ayurveda, what is it?” how do you spell that? how do you say it?...and like, what does it have to do with Yoga?? How to say this word … [More...]
Sisters
Meet the sisters. Yoga and Ayurveda. All sisters have some likeness and differences. Same as that, Yoga and Ayurveda are similar to a point and they can be very … [More...]
Yoga with Kelly Marie
Yoga with Kelly Marie is designed, over time, to give each student skills to find relief from the ‘busy-ness’ and draining effects of modern living. Now located in Clarinbridge, … [More...]
Meet your Dosha
Meet your Dosha, but why use Ayurveda medicine with Yoga? Ayurveda guides us to seek practices that are specific to soothe and balance our personal constitution. Ayurveda is very … [More...]