Yoga with Kelly Marie and The Dosha Life will give students skills for relief from the draining effects of modern living. Located in Clarinbridge, Kelly is delighted to bring her work to new students of all ages in person and Online through Facebook weekday classes. Yoga with Kelly Marie has a lot to with your […]
Digestive balance tea
Digestive balance tea is easy to find with the help of Ayurveda. But support from a new friend and using ginger root tea is even better! Years ago, as a new Yoga teacher myself (yeesh, that is so long ago), I was busy with three young children and hoping to build a small business, and […]
Sleep easy
Sleep easy with the wisdom of Ayurveda to help keep your personal rhythm in balance. I know I get boring repeating myself. But timing has a lot to do with our happiness and physical wellness and sleep easy. Our sleep patterns might feel balanced but if you always get the afternoon fatigue, then something is […]
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