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Yoga & Ayurveda Living

Yoga & Ayurveda Living

Home and Heart of Kelly Marie Mills and my podcast, The Dosha Life.

Book your personalised Yoga and Ayurveda course for inner balance and self celebration!
This course with Kelly will bring you
sustainable wellness and your own natural rhythm home.

Contact: kelly@thedoshalife.com or 086 1778369

My Work

AYURVEDA – MEDITATION – YOGA

Ayurveda Therapy

Stopping is beginning. Living with our natural rhythm is a life enhancement that gets overlooked in our desire to get things done. And Yes! You can still be productive, in fact when you live in … [More...]

Meditation

Meditation is one way to find space between our thoughts and actions, or reactions. In the beginning meditation can feel like we are 'doing' something pro active for our mental health. I agree. … [More...]

Yoga

  Yoga online is nothing new now...and infact I think it is something I have always wanted. Not in this way, or the way it has come about! But I have always worked to give all my students … [More...]

Podcast

The Dosha Life podcast for the love of wellness from the impressions of Yoga and Ayurveda with Kelly.  Keep scrolling for some of the places that hold us now x Buzzsprout offer all sorts of links for … [More...]

Dosha Quiz

  The dosha quiz is here. Click here to answer the question...what will a dosha quiz tell me right now?💝 YEESH! This dosha quiz had my adrenaline running high, its uncomfortable. 'My palms … [More...]

Events

  Events are exciting for the teachers as a way to bring forward more of what they are passionate about. Click here for the next upcoming Yoga Event  For students events, masterclasses and … [More...]

RECENT ARTICLES

Yoga for the spine

Yoga for the spine ? Yoga for the spine, is really Yoga for whole health. Yoga for the spine is built upon a necessary foundation of awareness of the body and its placement in … [...]

Pitta subdoshas

  This post is about Pitta subdoshas. Have a look at how Pitta subdoshas can show up as an imbalance; and then see what they can do when balanced!    If you want to … [...]

Yoga with Kelly Marie

Yoga with Kelly Marie and The Dosha Life will give students skills for relief from the draining effects of modern living. Located in Clarinbridge, Kelly is delighted to bring … [...]

Digestive balance tea

Digestive balance tea is easy to find with the help of Ayurveda. But support from a new friend and using ginger root tea is even better! Years ago, as a new Yoga teacher myself … [...]

Sleep easy

                                                      Sleep easy in your own rhythm of rest and renewal. Sleep easy with the wisdom of Ayurveda to help keep your personal rhythm … [...]

Vata subdoshas

  This post is about Vata sub doshas. If you don't know what a dosha is, you can click here for the beginning. The sub doshas of Ayurveda identify and diagnose imbalances … [...]

KELLY MARIE MILLS

Kelly Marie Mills smiling

The Dosha Life; simply seeking answers to your deep driving desire, your will and deed. Your destiny.

Join me in a journey of Soulful living.

Email: kelly@thedoshalife.com

Yoga & Ayurveda?

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