This post is about Vata subdoshas. If you don't know what a dosha is, click here for the beginning. The subdoshas of Ayurveda identify and diagnose imbalances with accuracy for … [More...]
My Blog
Independence
Today the US celebrate the day of independence. And a bit like the (glorious indulgent) Ayurvedic massage treatments I offer, this here right now, is about who I am today and not … [More...]
Prana
Prana is what Yoga and Ayurveda consider the life force. Some of you may know of it and some may wear it as the beautiful Yoga gear! And like the Yoga gear, we can also call Prana, … [More...]
Facebook Live
Facebook Live, just like skydiving, bungee jumping or eating worms, I never saw myself trying this out. Although with skydiving and bungee jumping, if you … [More...]
Our pitta dosha
Our pitta dosha is the fiery little devil we see in others sometimes. Yes, we all have this little hot head inside of us! Pitta is the unusual combination of the … [More...]
Our vata dosha
Our Vata dosha So here we meet our Vata dosha, one of three body humours that make up our body. Doshas are what Ayurveda treatments and consultations are very concerned with, and … [More...]