Yoga & Ayurveda Living

Stopping is beginning. Living with our natural rhythm is a life enhancement that gets overlooked in our desire to get things done. And Yes! You can still be productive, in fact when you live in … [More...]

Meditation is one way to find space between our thoughts and actions, or reactions. In the beginning meditation can feel like we are 'doing' something pro active for our mental health. I agree. … [More...]

  Yoga online is nothing new now...and in fact I think it is something I have always wanted. Not in this way, or the way it has come about! But I have always worked to give all my students … [More...]

  The dosha quiz is here. Click here to answer the question...what will a dosha quiz tell me right now?💝 YEESH! This dosha quiz had my adrenaline running high, its uncomfortable. 'My palms … [More...]

  Events are exciting for the teachers as a way to bring forward more of what they are passionate about. Click here for the next upcoming Yoga Event  For students events, masterclasses and … [More...]