Yoga for the spine ? Yoga for the spine, is really Yoga for whole health. Yoga for the spine is built upon a necessary foundation of awareness of the body and its placement in movement and stillness. When the back has an injury, either acute or chronic, your body is demanding you notice what is […]
Pitta subdoshas
This post is about Pitta subdoshas. Have a look at how Pitta subdoshas can show up as an imbalance; and then see what they can do when balanced! If you want to know more on Ayurveda and the doshas, click here. There is a newsletter too, just pop down to the end of […]
Yoga with Kelly Marie
Yoga with Kelly Marie and The Dosha Life will give students skills for relief from the draining effects of modern living. Located in Clarinbridge, Kelly is delighted to bring her work to new students of all ages in person and Online through zoom and weekdays meditations on Facebook or Instagram. Yoga with Kelly Marie has […]
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