The Pitta dosha type constitution from Ayurveda is the dosha balance of fire and water. It is the one who can bring a hobby into a business, milk into butter, be a leader that people can trust and remain goal orientated but with a big heart. Goodness, already May, 2021!! YIKES! Life is beginning […]
Yoga for the spine
Yoga for the spine ? Yoga for the spine, is really Yoga for whole health. Yoga for the spine is built upon a necessary foundation of awareness of the body and its placement in movement and stillness. When the back has an injury, either acute or chronic, your body is demanding you notice what is […]
Pitta subdoshas
This post is about Pitta subdoshas. Have a look at how Pitta subdoshas can show up as an imbalance; and then see what they can do when balanced! If you want to know more on Ayurveda and the doshas, click here. There is a newsletter too, just pop down to the end of […]
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