The detox cultivates our personal balance through the benefit of our subtle doshas. The subtle doshas are of the mind, which give us grace, inspiration and clear perception. Of course if you have been listening to my podcast The Dosha Life, you are pretty familiar with the physical doshas known as Vata, Pitta, Kapha. The […]
Autumn Yoga is like a breath of fresh air
Autumn classesd are fantastic to really dig deep and find what stuff we are carrying that we want to let go. Everyone has high hopes in January, but really, when it comes to it, we have to be sure we dont want the baggage anymore before we are really ready to dump the bags. Join […]
Yoga Ayurveda Living Teacher Training
Teaching a Yoga Ayurveda Living teacher training is a big venture, it is why I have delayed for so long. I have enjoyed so much, the work of the nitty gritty teaching of local classes to children, teens and adults. As time does change things, so this teacher training arrived in my open hands one […]
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