Kelly’s Ayurveda Half Day Spa retreat is one worth the wait. Kelly’s Ayurvedic Spa, is based at Setu Studio Space, Kilcornan, Clarenbridge, Co. Galway H91 DYC3. Whether it is your own booking or you are the recipient of a fantastic gift of a half day spa retreat, we begin with a brief consultation on your […]
Mudras, Yoga, and other cool stuff
Mudras and Yoga are a part of the medicine of Hatha Yoga. Created with the knowledge that we can expand into silence using our body as a pathway. The body being a faulty reflection of our Spiritual extension. The more we work to heal our own homecoming, the more we see our own stabilising nature. […]
Shirodhara
Shirodhara, is one of Ayurveda’s most known treatments. Once you say “Oil over the head…” people say, Oh I know it! But I can safely say, until you have received a treatment of Shirodhara, you really won’t know it. Shirodhara, It’s wildly relaxing. It’s an extreme sport of stress relief. It’s the icing on the […]
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