Autumn classesd are fantastic to really dig deep and find what stuff we are carrying that we want to let go. Everyone has high hopes in January, but really, when it comes to it, we have to be sure we dont want the baggage anymore before we are really ready to dump the bags.
Join Kelly as she brings a traditional view to Yoga with her knowledge of Ayurveda into all her Yoga classes and meditations.
Yoga is a medicine in its own right. But when we use Ayurveda with Yoga, it becomes a medicine for you. Not just another big detox programme.
Kelly will soon be offering a The Detox. Its that simple. But it will be in cahoots with Yoga and Ayurveda education and community.
You. Will. LOVE. IT.
Contact Kelly for more info – 353 86 1778369
or email kelly@yogaayurvedaliving.com
Boom. I love Autumn.
What season do you love? Or what season loves you best?
Go on..let me know. x
Go gently, Kelly
