Stopping is beginning.
Living with our natural rhythm is a life enhancement that gets overlooked in our desire to get things done.
And Yes! You can still be productive, in fact when you live in natures balance you have more time to do
the things that matter most to you. Yoga and Ayurveda examine the problem areas of diet and lifestyle
that may be preventing this significant shift of mind, body and spirit. The main aim of these practices,
according to Ayurveda and Yoga, is to enable and enhance Joyful living and natures support.
Contemporary Ayurveda in Clarinbridge has three main therapies:
1. Massage treatments:
Kelly uses traditional Ayurveda methods but also works intuitively to allow the client to embrace self-
care and healing in a gentle way. Find out more about body massage treatments for you!
2. Dosha & diet recovery:
Using Ayurvedic constitutional diagnosis, treatment and guidelines explore best practices for
diet, lifestyle and dosha balance within you.
3. Discover your natural rhythm through Ayurveda and Yoga:
Ayurveda and Yoga combined become your significant life-changing personal medicine. All practices are
unique to how your whole health is at this time. This is the penultimate therapy, as it is ever-changing
according to your body and mind. It is fast in results at times and slower at others, but it is methodical and
helpful. You will find a new lease of life with this treatment. Remember, no one but you is the driver of
your sustainable and attainable happiness and enjoyment.
Looking for the perfect gift? A gift voucher for a life-enhancing and body balancing Yoga Ayurveda
combination or an exquisite traditional Ayurveda treatment will be the best one! Contact me for more
details.
Go gently,
Kelly Marie Mills
