Ayurvedic body massage treatments are medicine, traditionally not considered a treat but a remedy for
imbalance. If you want to improve your health and treat yourself, then Ayurveda knows how. Ayurveda’s medicine is as old as the milk baths of Cleopatra, and just as divinely glorious as she is portrayed.
This traditional massage technique cultivates calm and happiness by correcting the Pranic flow in your body. The side-effects of Ayurveda treatments are inner stillness, quiet of the mind, correct body function, removal of toxins and healing space for renewal and rejuvenation. Contact Kelly for nourishment and healing yourself.
We have a range of massage treatments according to your needs:
1. Ayurveda Abhyanga or full body massage treatments (For female clients only)
This is the first treatment to relieve stress, anxiety and imbalance or the best treatment for Vata Vikriti and Prakriti. We use warmed oil to soothe the nervous system as the repetitive action of the Ayurveda body massage creates a softening to the jarring of daily living. The medicinal Ayurveda dosha balancing oils, specific for each body type, are used for all Ayurveda treatments except Pranic massage.
The duration of these massages is from 90 minutes. The massage improves circulation and lymphatic drainage, balances energy levels and muscle fatigue. It also corrects dryness in the body, including stiffness, fatigue, feelings of overburden, fractured, spacey or confusion. To receive the best outcome, this treatment is recommended to be a series of three within three weeks. The cost of each massage is €80.
Please note: Kelly Marie Mills reserves the right to change a treatment according to what is presenting at the time. The client is welcome to cancel or reschedule if a change of treatment is necessary. This full-body massage treatment is specific for female clients only.
2. Shiro Abhyanga or Ayurvedic head massage
This is head and neck acupressure massage, using warmed balancing Ayurvedic oil for your dosha. Head massage is given in most treatments but not all. This treatment is specific to just the head, neck and shoulders. Immediate stress reduction, mental clarity and relief from insomnia, sleep imbalance, nervous disorders. Aids hormonal balance, mental clarity, mental focus and better breathing. (Due to the energy pressure points on the head, treatments work deep into the whole functioning of the body.)
Here prices according to the duration for Shiro Abhyanga:
90 minutes €80
60 minutes €50
3. Mukhabhyanga or Ayurvedic face-lift massage
This is a warmed Ayurvedic balancing oil facial massage for your dosha, includes neck, shoulders and head massage. It helps with insomnia, stress, lymphatic drainage, restless overactive mind, loss of hair, headaches, and intestinal ailments. It also relieves stiffness of the face & head and improves circulation. Each session lasts for 60-90 minutes. A 60 minutes session is for €50 and a 90 minutes session is for €80. There is an extra Bliss option for €80 that lasts for 90 minutes. It is an Ayurvedic facelift massage including a special homemade mask for your dosha by Kelly Marie.
4. Padabhyanga or Ayurvedic foot massage
We use warmed Ayurvedic balancing oil for your dosha, massaging left and right leg, foot and toes. The procedure includes acupressure to release toxicity and induce stress relief. Duration 60 minutes for €50.
Extra Bliss option: Natural Ayurvedic foot scrub and mask for your dosha. The total duration of the session will be 90 minutes and the cost of the session is €80.
5. Hastabhyanga or Ayurvedic hand massage
We use warmed Ayurvedic balancing oil for your dosha, massaging your left and right arm, hand and finger. It also includes acupressure to release toxicity and induce stress relief. The session lasts for a duration of 60 minutes, and costs €50. Extra Bliss option: Natural Ayurvedic hand scrub and mask for your dosha for a duration 90 minutes for
6. Nabhi Abhyanga or Abdominal massage
This is a warm oil massage aimed at the Hara centre, the Solar plexus and any imbalance in the abdominal and lower back area. It can be added to any body massage with a discount or can also be taken just as a stand-alone treatment. It lasts for a duration of 60 minutes and costs €50 for each session.
7. Deha Mardanam/sports massage
This Ayurvedic body massage is very good to remove congestion and blockages. It is a very revitalising ‘pick me up’ massage with strong and accelerated speed and strength. Highly recommended to remove dullness and fatigue from the body or in the mind. This massage is meant for only some of the body types due to the heavy pressure and speed of the treatment. We use less oil and more friction and pressure for this treatment. It benefits by detoxifying and
lightening. It is considered best for sportspeople or people who would like to move excess tissue. Really amazing results seen with Kapha dosha or Kapha imbalance. The session lasts for duration: 60 minutes and costs €50.
8. Marma massage or Acupressure Massage
This massage can be done both with or without oil to release emotional, mental and physical blocked energy or working on correcting the movement of the vayus. This is the massage of the energetic acupressure points of the body, a different but similar form of Shiatsu. It benefits by removing toxicity, reducing anxiety, insomnia and improving lymphatic flow. It is excellent for specific ailments or a general treatment for re-balancing Prana. The session lasts for a duration of 90 minutes and costs €80.
9. Chakra balancing massage
We use a warm oil gentle massage for the whole body with a focus on the Chakra system and their unique functions. Every session is 90 minutes long and costs about €80
10. Karana Purana
This is an add on for all doshas to any massage treatment. Karan Purana specific for the ears, hearing and thinking (too much or too little!). This warmed oil treatment can be included in any of the massage therapies but cannot be done as a stand-alone treatment. It is a pleasant warming sensation, reduces Vata quickly. Helps with tinnitus and hearing reduction but repeat visits required for the best outcome. You may add this treatment to any of the massage therapies, it is highly recommended to try it once! It is recommended to go for a repeat visit to get the best out of this therapy. Each session is combined with other massages as per Kelly’s recommendation.
Can’t decide? Generally, the best ‘first’ massage is Traditional Abhyanga, full-body massage. You won’t
If you need further advice or you are a male client, just give me a quick call and we can discuss what will
suit you best at this time.
What better way to offer help, than offering your hands to someone?
Kelly Marie Mills