Ayurveda diet and lifestyle educates us on how to work with our unique dosha, for our growth and happiness.

Be inspired into balance by Ayurveda wisdom as old as the hills. Try an Ayurvedic diet and lifestyle consultation.

Your Ayurvedic personal body type, your diet and lifestyle are interconnected, when we look at one, we look at the other simultaneously. It’s important to see the whole picture.

Kelly is an accredited member of the Ayurvedic Professionals Association 

Venue:  B7, Brothers of Charity, Kilcornan, Clarinbridge Eircode H91 DYC3 

Initial Consultation:

Duration 60- 90 minutes 

Cost: €80

Maintenance Consultation and follow up session required:

Duration 50 minutes

Cost: €50

What does an Ayurvedic diet consultation involve?

• We identify your Ayurvedic personal body type/dosha Prakriti,  as well as identifying your initial imbalance/Vikriti. This information enables us to identify how to use the wisdom of Ayurveda and Yoga to give you tools for self healing and self care.

• We discuss the recommendations and possible treatments in accordance with your ideal timeline.

• We combine information and find a goal on the first consultation. Successive meetings we discuss,  review, revise all goals and options, and adhere to your body’s wisdom and if possible your timeline. 😍

• It is recommended to meet at the minimum once a month for three months.   🙌This is to support, monitor and review the Ayurvedic programme. It is necessary to put some time and energy into long term health and wellness. ✔

 This is constitutional medicine, a sister medicine to Yoga, ✨ the science of the mind and Spirit. Yoga and Ayurveda were developed to work in tandem, together they can create a life happiness, beyond contentment and confusion. 💫

Ayurveda seeks to provide a state of Health and freedom from disease. Ayurveda and Yoga want to live our best life, our Authentic truth, our happiness.

Go gently,

Kelly Marie Mills

Contemporary Ayurveda