An Ayurvedic Spa Half Day retreat can feel quite like the ultimate treat.
It is definitely reminiscent of luxurious royal pampering. Imagine every need being solely cared for and all your requirement supported...that is, in an Ayurvedic spa its all dependent upon your specific body and mind balance or your doshas health.
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But the honest wisdom is? Ayurveda only offers, are natural treatments for your whole balance and health. We can dress it up but in the end, like any Ayurveda therapist, an Ayurvedic Spa has goals and intentions for each patient that comes in the door…. May you be free from inner and outer harm, may you be happy, may you be peaceful and at ease and wholly contented.
To really get a taste of my, Kelly’s, Ayurvedic Spa, consider trying the Half Day Ayurvedic Spa retreat. What is a retreat anyway?
Speak to Kelly for more information. Contact 353 86 1778369 or kelly@yogaayurvedaliving.com
A get away from it all. Time to recoup, restore and review?
Generally I advise that this Ayurveda Spa retreat will take 3 hours minimum. Your like WHAT!?
I know right? But it is necessary! And I will say this again later… but it is a retreat after all, so we are surrendering our day to self care. We retreat and surrender for the sake of ourselves.
Ayurveda intends that each person leave feeling supported for their health and balanced well-being. Each therapist offers treatments to increase the doshas natural rhythm.
Most importantly, we always start with what is present now.
How is the body, the mind, the heart feeling today? Once the body gets to know Ayurvedic spa therapies, the body relaxes a little bit more, and this is where the treatments can be used to counterbalance problems.
Sometimes acute signs of imbalance will show up. Maybe the pulse may show signs of heated activity, so we must adapt and set out on a slightly different path of treatment, to soothe the imbalance rather than create further heat! With that signal, we might find out what it is that has cause the acid reflux …but it truly is all according to the needs of each patient.
The Half Day Ayurvedic Spa Retreat in the woods of Kilcornan, at Setu Studio Space, Clarenbridge, is time for your own restore and refresh. Generally I advise that this will take 3 hours minimum…it is a retreat after all, so we are surrending our day to our own self care.
The Yoga Ayurveda Living Essential Signature Retreat begins with a consultation with Kelly. This identifies the best method of treatment according to your dosha balance.
Speak to Kelly for more information. Contact 353 86 1778369 or kelly@yogaayurvedaliving.com
We begin with a Full body Ayurveda massage or a blend of Ayurveda massage, and Kelly’s own Marma point techniques.
Followed by a body scrub and then its time to detox time under a warm shower.
The last treatment is an Ayurvedic facial massage to melt your whole system, and allow all thought to tumble out of your mind with ease.
We end your time with a light healthy snack, time for yourself, to relax, read, sit or dream.
The cost of the Essential Signature Spa Retreat is €210
Duration: 3 hours and perhaps plus 30 min or a bit more, depending on your doshas.
There are add-ons and modifications that can replace a treatment, or be added to the retreat, and of course changes may mean additional costs .
Speak to Kelly for more information. Contact 353 86 1778369 or kelly@yogaayurvedaliving.com
