At the wonderful home of Earth Soul Yoga, in Bandon Yoga workshops, Co. Cork,
join Kelly Marie for monthly Yoga workshops
Date: Sunday, August 18, 2019
Ticket purchase: Spaces are limited in this unique space designed for Yoga, so you may want to book your place.
Call or text to Kelly 086 177 8369
Time: 10:00am- 12:00noon
Venue: Factory Lane, Cloughmacsimon, Bandon, Co. Cork, P72 Y757
Bring: Everthing is provided, but you may require your own bottle of water.
Optional: Your own Yoga mat can be your best friend, and there is nothing like your own blanket!
This workshop is based on Full Spectrum Yoga, to squeeze out the residual stress, build some natural solar power, stoke your fire, your gusto and rest in this tempering of your intention. This Yoga workshop will have some strong challenging postures, and some easy gentle postures with modifications for all, it will suit everyone. But it will challenge everyone too. We need to build our energy up, to remove toxins so transformation and ease are the side effect. . This workshop is for your intention. For your internal request and inquiry, what no longer serves you in this life? It could be time to make a change.
This Yoga workshop does require general good health, if you are coming out of serious illness or physical trauma, please contact Kelly Marie. 086 1778369
Teens are welcome for €15
Caution: You may arrive home feeling that you require someone to serve your dinner, and pour you a glass of wine…or vise versa 🙂
Without breath, there is no life.
Yoga and Ayurveda always have small easy practices for you to use throughout your day.
In this moment I can already think of three things I can do to slow my evening down and still remain clear and focused.
I know I have choices. There are options to help me feel better. Easy things I can facilitate for myself to improve my quality of life.
And most of all, and very importantly, it is medicine.
And if it was Carlsberg, it would probably be… the best medicine in the world, only you end up feeling like you walked through a field of Tulips!
Contact Kelly Marie Mills (was Marie Wilmot many many years ago) 086 1778369
Kelly Marie Mills