Sleep easy with the wisdom of Ayurveda to help keep your personal rhythm in balance. I know I get boring repeating myself. But timing has a lot to do with our happiness and physical wellness and sleep easy. Our sleep patterns might feel balanced but if you always get the afternoon fatigue, then something is […]
Vata subdoshas
This post is about Vata sub doshas. If you don’t know what a dosha is, you can click here for the beginning. The sub doshas of Ayurveda identify and diagnose imbalances with accuracy for everyone, even beginners can have a go! Why is Vata Dosha Important? Vata is the Queen of the body, click here […]
Independence
Today the US celebrate the day of independence. And a bit like the (glorious indulgent) Ayurvedic massage treatments I offer, this here right now, is about who I am today and not what I think of how the day of Independence came about. I celebrate my own independence today, as I do every July 4 […]
- 1
- 2
- 3
- …
- 12
- Next Page »