This post is about Vata sub doshas. If you don’t know what a dosha is, you can click here for the beginning. The sub doshas of Ayurveda identify and diagnose imbalances with accuracy for everyone, even beginners can have a go! Why is Vata Dosha Important? Vata is the Queen of the body, click here […]
Prana
Prana is what Yoga and Ayurveda consider the life force. Some of you may know of it and some may wear it as the beautiful Yoga gear! And like the Yoga gear, we can also call Prana, the essence of life, absolutely divine too! […]
Facebook Live
Facebook Live, just like skydiving, bungee jumping or eating worms, I never saw myself trying this out. Although with skydiving and bungee jumping, if you decide you don’t like it, its a bit late, since you will be falling through the air by then! 😂 In fairness, out of those four, I think […]
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