The thing with Yoga and Ayurveda. Probably the most un-post like blog post ever… but then I do tend to display attributes of the unconventional and non-conforming! I know some of you just want to scroll straight away to my fabulously beautiful Infographic for this blog post, so click here! The thing with Yoga and […]
Eating basics
Eating basics is something that gets lost in translation to the modern world. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating on the run has a lot to answer for in this modern world. The routine of sitting down to enjoy one solid meal […]
Ayurveda! What is it?
Ayurveda! what is it? I often get asked “Ayurveda, what is it?” how do you spell that? how do you say it?…and like, what does it have to do with Yoga?? How to say this word for the traditional medical science of India? Syllabically it is said as ‘Ah-Yur-Vay-da.’ Ayurveda is the science of Life […]
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