Eating basics is something that gets lost in translation to the modern world. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating on the run has a lot to answer for in this modern world. The routine of sitting down to enjoy one solid meal […]
Ayurveda! What is it?
Ayurveda! what is it? I often get asked “Ayurveda, what is it?” how do you spell that? how do you say it?…and like, what does it have to do with Yoga?? How to say this word for the traditional medical science of India? Syllabically it is said as ‘Ah-Yur-Vay-da.’ Ayurveda is the science of Life […]
Yoga with Kelly Marie
Yoga with Kelly Marie is designed, over time, to give each student skills to find relief from the ‘busy-ness’ and draining effects of modern living. Now located in Clarinbridge, Kelly is delighted to bring her work to new students of all ages. Yoga with Kelly Marie works through the systems of Hatha Yoga, Raja Yoga and […]
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