Facebook Live, just like skydiving, bungee jumping or eating worms, I never saw myself trying this out. Although with skydiving and bungee jumping, if you decide you don’t like it, its a bit late, since you will be falling through the air by then! 😂 In fairness, out of those four, I think […]
Yoga with children
Yoga with children has been one of my pet loves since my own children were young. I have found over the years that Yoga for children in schools is the most effective way for children to experience the explosive fun of Yoga and the interesting concepts that their body and mind can teach their inquiring […]
Early morning Yoga
Early morning Yoga? We can all change our pace of living if we begin to practice some form of physical exercise early in the morning. Early morning Yoga is the best start to any day. This could be an option for you to gently and methodically come into a new summer body and mind. So for […]