Facebook Live, just like skydiving, bungee jumping or eating worms, I never saw myself trying this out. Although with skydiving and bungee jumping, if you decide you don’t like it, its a bit late, since you will be falling through the air by then! 😂 In fairness, out of those four, I think […]
Meet your Dosha
Meet your Dosha, but why use Ayurveda medicine with Yoga? Believe it or not, Ayurveda sees that there are certain practices of Yoga and meditation that are more balancing for each Dosha. Since Yoga is normally part of the recommendations and treatment after a consultation from an Ayurvedic therapist..it shows that Yoga is personal medicine. […]
Yoga with children
Yoga with children has been one of my pet loves since my own children were young. I have found over the years that Yoga for children in schools is the most effective way for children to experience the explosive fun of Yoga and the interesting concepts that their body and mind can teach their inquiring […]