Christmas Yoga Workshop Templemore
Join Kelly for this event.
Date: December 11, 2022
Time: 10:00am til 1:00pm
Venue: McCauley Centre, Church Road, Templemore
Book with Kelly at 086 1778369 places limited and fun will be had by all x
Just reminding myself as much as anyone else, Yoga is supposed to be an enjoyable endeavour. It is true, it may feel serious because its nature is awareness. Alot of people come to the decision to meet Yoga because of their life feeling out of balance. The culminating effects of stress or illness, draw us towards things that are known to create wellness.
Once we come through the early days of learning bits of Yoga, you probably find like me, that your mind and heart will be lifted just by breathing better. But your perspective starts to change and you are in essence, beginning to seek something quieter within you, even at this Christmas Yoga workshop Templemore.
At the same time, I get the best laughs in Yoga classes and workshops…where things are so serene and suddenly so so funny. You find the most joyful hilarious sound people at Yoga gatherings. There are the best jokes, the best laughs, the best silliness met when people who come together with Yoga at heart.
In truth, Yoga is our mirror of our life and how we are within our life. It is meant to be that way. This workshop and much of my work, is now about enhancing our gifts and allowing them to become more dominant in our life.
These workshops are fun and this Christmas Yoga workshop Templemore will be more so, as many of us have not met for two years!!! But all my work involves some hint of healing. It is a part of the science of Yoga and Ayurveda combined.
You can expects us all to get quiet, and we get chatty too…sometimes I have to ring the bell cause conversation strikes up about dogs, or the latest update on a new series on Netflix. There are Yoga poses, some are easy and some need to be modified depending on who is arriving.
Yoga works with Ayurveda, so I always bring in part of the science of body healing. For me as an Ayurveda Therapist, you can’t have one without the other. Ayurveda makes the blending of health, healing and mind so much easier.
But for sure, come to any of my online Zoom courses or my live workshops…and you will enjoy it. This is a festive workshop, so its about meeting your own presence. And then coming into silence and the heart of your day. But it is also about laughter and remembering we need to laugh to get the endorphins moving!
Looking forward to seeing you at this 2022 Christmas Yoga workshop Templemore, with smiles, laughter, and a lot of warmth. Just send a text or ring Kelly at 086 1778369
In all you do, may you find kindness in your heart.