A Soul Dance. A journey without words, but expression.
A Soul Dance, in Clarenbridge. A celebration of beauty, laughter, health and the soulful self.
An evening with Yoga and dance, movement and meditation, and whatever else is here, things will shift when we start blending form and freedom into one beautiful fluid practice.
From Yoga blended with music and pulse into movement, and singular focus of sound and body, space, internal awareness, expansion and freedom.
Ending in stillness.
Left with what is here. Bliss.
Contact: Kelly, spaces super limited
Date: Sunday, November 21 , 2021
Time: 4:00pm til 6:00pm
Where: Setu Studio Space, Kilcornan, Kilcolgan, Co. Galway H91 DYC3
Cost: €25
Book: Book your place does require a WhatsApp message or phone call or email to kelly@yogaayurvedaliving.com
(I know, you may prefer to just click a button and book, but I love the personal contact with bookings!😍 )
(For more information on Sattva click here for The Dosha Life podcast on The Gunas)
What to bring: Bring you own Yoga mat, a blanket or two, a pillow or two, some curiosity, your beautiful fun and lots of smiles too!
What happens? Arriving takes a bit of slowing down the personality mind. We stop, we pause, we move and rest into fluid postures.
We begin to open into the the internal rhythm that seeks a voice.
Its an exploration in expanding and contracting. It is dance. It is solitude and sharing.
Ayurveda and Yoga combined for a unique twist on living your medicine through finding your own natural rhythm.
Listen to Kellys Podcast The Dosha Life for more on Ayurveda and Yoga combined
If you are interested in further events from Kelly, join her newsletter at the bottom left of this page. 🤸🏼♀️
Clarenbridge, Galway Yoga workshops and retreats are set in the idyllic setting of the Kilcornan woods and walks. It is ideal for our meeting wonderful like minded friends, to spend time indoors and outdoors.
Plus we are a short walk to the beautiful thriving village of Clarenbridge if you want to stroll, shop, coffee and walk back.
As ever, Kelly x
Go gently,
Kelly
Facebook page fb.me/kellymariemills
Contact: Kelly Marie 353 86 1778369
Yoga is a treatment for the mind. As we focus on the body, the mind becomes crystal clear, quieter, moving with intention and calm.
Ayurveda knows that not all postures, meditation practices, breathing exercises are going to support every single person long term. So you can actually learn from Kelly what is best for your healing, your choices, your medicine.
As ever, there is much to do and more to Be. When we gather one pointed focus, we find a steady mind makes for a quieter body.
Clarenbridge Galway Yoga workshops are for adults and children over the age of 12 years. They are in the tradition of Hatha Yoga (and always promise you will leave feeling amazed, relaxed, warmed, smiling, content, restored.) Contact Kelly Marie for any query or bookings 086 1778369
This Yoga & Ayurveda Retreat day does require general good health, if you are coming out of serious illness or physical trauma,
please contact Kelly Marie. 353 86 1778369
Caution: You may arrive home feeling that you require someone to serve your dinner, and pour you a glass of wine…or vise versa 😂
Go gently,
Kelly Marie
Setu is located at Bungalow 7 in the Kilcornan Estate, Clarinbridge, County Galway, Eircode H91 DYC3.