This posture requiries some flexibility in all the joints!
Contemporary Ayuveda
Classes for Yoga are traditionally designed to be a support to students in their home practice. Students come and go, and come back again to learn more, refresh, revitalise and go again. Yoga classes give simple tools of stress relief for daily life.
Contact Kelly Marie for further details 086 1778369.
There are weekly classes with Kelly Marie Mills available in
Thurles please click here for more information,
Templemore please click here for more information
and Clarenbridge please click here for more information
Keep an eye on my Face Book page Yoga Ayurveda Kelly Marie for further updates.
Contact Kelly Marie at 086 1778369 or email info@yogaishere.com
Go gently,
Kelly Marie
Contemporary Ayuveda