Online Yoga Ayurveda Workshop in your own beautiful space.
Sunday 29 November, Online through Zoom keeping us cosy, in our own spaces. One payment, the whole family.
10:00am til 11:30am  €15 or donation 🥰

A soulful pre Un-Lock workshop with Kelly 

Open to the deep peace and inner silence of shifting sands.  

Using the lessons of Ayurveda to unlock our cellular silence, we delve beneath the surface and find an inner world of Joy.

Ayurveda together with Yoga, they create the medicine specific for you.  Online through Zoom can you give creative ways to bring Yoga and Ayurveda home, in small silent simple ways.

Kelly has been teaching Yoga for almost 20 years (EEK!) and Ayurveda educator since 2007. My Yoga practices and classes involve meditation, Yoga postures and philosophy, Ayurveda for the dosha life balance, and Soulful wellness and of course at the end…the deep rest into Silence and peaceful tranquility. Even children like the quiet spaces…although they may not stay for long! x

Contact Kelly for any questions or booking: Whatsapp 086 1778369 or kelly@thedoshalife.com

Meet you on Instagram https://www.instagram.com/thedoshalife/       Monday inspirations on The Dosha Life balance, join The Dosha Life group for free Yoga classes, Ayurveda bits and bobs, and some giggles.

and Facebook https://www.facebook.com/thedoshalife/

or Facebook https://www.facebook.com/kellymariemills/  for weekday meditations.