Kelly’s Ayurveda Half Day Spa retreat is one worth the wait. Kelly’s Ayurvedic Spa, is based at Setu Studio Space, Kilcornan, Clarenbridge, Co. Galway H91 DYC3. Whether it is your own booking or you are the recipient of a fantastic gift of a half day spa retreat, we begin with a brief consultation on your […]
Eating basics
Eating basics is something that gets lost in translation to the modern world. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating on the run has a lot to answer for in this modern world. The routine of sitting down to enjoy one solid meal […]
Oil is the natural moisturiser
Ayurveda is so simple, oil is the natural moisturiser! The body is a fully functioning organism, everything we ingest, digest, internalise or absorb, the body tries to transform everything to increase functioning power! With this great logic in mind, it stands to reason that what you cannot ingest orally, you should think twice about placing […]
