Eating basics is something that gets lost in translation to the modern world. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating on the run has a lot to answer for in this modern world. The routine of sitting down to enjoy one solid meal […]
Ayurveda what is?
Ayurveda, what is? I often get asked “Ayurveda, what is?” … how do you say it? …and like… what does it have to do with Yoga?? How to say this word for the traditional medical science of India? Syllabically it is said as ‘Ah-Yur-Vay-da.’ Ayurveda is the science of Life and living. Ayurveda what […]
Ayurveda six tastes
Ayurveda six tastes help us correct body balance and awareness of our nutrition. This is a post follow up from Eating with taste. Here is a little more information – probably too much than most of you really want to know, but a bit of education helps in order to use the tools correctly. It is […]
