Ayurveda, what is? I often get asked “Ayurveda, what is?” … how do you say it? …and like… what does it have to do with Yoga?? How to say this word for the traditional medical science of India? Syllabically it is said as ‘Ah-Yur-Vay-da.’ Ayurveda is the science of Life and living. Ayurveda what […]
Ayurveda six tastes
Ayurveda six tastes help us correct body balance and awareness of our nutrition. This is a post follow up from Eating with taste. Here is a little more information – probably too much than most of you really want to know, but a bit of education helps in order to use the tools correctly. It is […]
Eating with taste
Eating with Taste ? The science of the Ayurveda six tastes says that every substance and personal constitution is a combination of all or a few of the basic five elements; Space, Air, Fire, Water and Earth. This ancient knowledge offers us an oppurtunity to make wiser choices, with better and often faster results for […]