Balancing your digestion with Yoga and Ayurveda highlights how simply we can live in complete balance. Digestion is a key part to our health and well being. It is the first thing we do to celebrate and engage in our life. We meet family and friends, we unite and we share food and […]
Our Kapha Dosha
Our Kapha dosha Yes, that’s right, we all have a Kapha 🌎 dosha. Right inside of us, working intelligently for our benefit. It keeps our system in union, functioning to the best of its ability with whatever nourishment we give our body. We also have a Vata 🌪 and Pitta 🔥 doshas working right […]
The thing with Yoga and Ayurveda
The thing with Yoga and Ayurveda. Probably the most un-post like blog post ever… but then I do tend to display attributes of the unconventional and non-conforming! I know some of you just want to scroll straight away to my fabulously beautiful Infographic for this blog post, so click here! The thing with Yoga and […]
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