Kelly Marie Mills of Contemporary Ayurveda offers Ayurveda massage treatments in Clarenbridge. This includes consultations including skincare and beauty, diet and lifestyle services for external recovery, as well as internal relaxation and support. Here are some of the services offered: Ayurveda massage and treatments including yoga and meditation, are the application of remedies with the […]
Loving kindness meditation
Loving kindness meditation adds another dimension to living daily life to best of our ability. This practice is also a large part of embracing mindfulness. It encapsulates all areas of our life, holding life with awareness, letting life grow with intention. Over the past number of days if find myself wishing for those closest […]
