I often get asked “Ayurveda, what is it?” how do you spell that? how do you say it?…and like, what does it have to do with Yoga?? How to say this word for the traditional medical science of India? Syllabically it is said as ‘Ah-Yur-Vay-da.’ Ayurveda is basically the science of Life and living. But […]
Meet your Dosha
Meet your Dosha, but why use Ayurveda medicine with Yoga? Believe it or not, Ayurveda sees that there are certain practices of Yoga and meditation that are more balancing for each Dosha. Since Yoga is normally part of the recommendations and treatment after a consultation from an Ayurvedic therapist..it shows that Yoga is personal medicine. […]
