Ayurveda! what is it? I often get asked “Ayurveda, what is it?” how do you spell that? how do you say it?…and like, what does it have to do with Yoga?? How to say this word for the traditional medical science of India? Syllabically it is said as ‘Ah-Yur-Vay-da.’ Ayurveda is the science of Life […]
Meet your Dosha
Meet your Dosha, but why use Ayurveda medicine with Yoga? Ayurveda guides us to seek practices that are specific to soothe and balance our personal constitution. Ayurveda is very certain that each individual is completely different and what goes for one person will not necessarily work well for another. Believe it or not, Ayurveda sees […]