Yoga with Kelly Marie and her podcast, The Dosha Life, give students skills for relief from the draining effects of modern living. Located in Clarinbridge, Kelly is delighted to work with students of all ages in person and Online through zoom. Yoga with Kelly Marie has a lot to with your dosha life and balance […]
Vata subdoshas
This post is about Vata sub doshas. If you don’t know what a dosha is, you can click here for the beginning. The sub doshas of Ayurveda identify and diagnose imbalances with accuracy for everyone, even beginners can have a go! Why is Vata Dosha Important? Vata is the Queen of the body, click […]
Ayurveda! What is it?
I often get asked “Ayurveda, what is it?” how do you spell that? how do you say it?…and like, what does it have to do with Yoga?? How to say this word for the traditional medical science of India? Syllabically it is said as ‘Ah-Yur-Vay-da.’ Ayurveda is basically the science of Life and living. But […]
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