What is Yoga? Yoga is as old as the mountains. Yoga is originally from India. Yoga is not a religion, it is Non Denominational. Yoga encourages Love and Kindness. Yoga easily translates to all children, teens and adults. Yoga is a traditional form of Self care and Self help. Yoga works with our body and […]
Digestive problems
Do you have digestive problems? I have demonstrated in digestive help, click here to view the picture of the amount we should eat. It is said in Ayurveda that once a burp appears,we have reached fullness that allows digestion to be facilitated completely. Again, Chew Chew Chew. A simple rule of correct digestion. Chew again. […]
Yoga classes
Yoga classes with Marie Mills has turned a brand new corner in Thurles! Click this link to find weekly classes with Marie Mills in Thurles. I am now so happy to be teaching in a beautifully decorated, cleanly designed room, on Baker street, Thurles. This room is ideal for Yoga classes, but also private Yoga […]