Our pitta dosha is the fiery little devil we see in others sometimes. Yes, we all have this little hot head inside of us! Pitta is the unusual combination of the water and fire that translates as “I digest, I transform, I percieve.” The main attributes of pitta are spreading of heat, penetrating focus, […]
Meet your Dosha
Meet your Dosha, but why use Ayurveda medicine with Yoga? Believe it or not, Ayurveda sees that there are certain practices of Yoga and meditation that are more balancing for each Dosha. Since Yoga is normally part of the recommendations and treatment after a consultation from an Ayurvedic therapist..it shows that Yoga is personal medicine. […]
Ayurveda six tastes
Ayurveda six tastes help us correct body balance and awareness of our nutrition. This is a post follow up from Eating with taste. Here is a little more information – probably too much than most of you really want to know, but a bit of education helps in order to use the tools correctly. It is […]
