This new series of Ayurveda hair care products, has the best result, in my experience, on colour treated hair. Over the last ten years I have been hunting for a product that would help my hair be more presentable on the days when I do not go to the hair dresser. The amount of times […]
Mindfulness daily
Mindfulness daily is a large part of what I try to get my head around. That is a lot of my problem. I get in my own way of being awake. I know that the way I begin each day is a link to how the day will continue. There will always be outside factors […]
Tongue scraper
A tongue scraper is one of the easiest methods to diagnose how your digestive system is running. Ayurveda believes that use of a tongue scraper in the morning, before brushing your teeth will reveal what the toxicity is left from undigested food particles. If these particles are left in the digestive system they can create a […]
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