This new series of Ayurveda hair care products, has the best result, in my experience, on colour treated hair. Over the last ten years I have been hunting for a product that would help my hair be more presentable on the days when I do not go to the hair dresser. The amount of times […]
Tongue scraper
A tongue scraper is one of the easiest methods to diagnose how your digestive system is running. Ayurveda believes that use of a tongue scraper in the morning, before brushing your teeth will reveal what the toxicity is left from undigested food particles. If these particles are left in the digestive system they can create a […]
Tools of Ayurveda and Yoga
The tools of Ayurveda and Yoga, are various and ever dependent upon the needs of the client. Here is a list of just a few of the steps to cultivate balance, redirection and stress relief in your life, using the tools of Ayurveda and Yoga: Yoga classes, private tuition or Yoga to self-organised groups and […]
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