Kelly Marie Mills of Contemporary Ayurveda offers Ayurveda massage treatments in Clarenbridge. This includes consultations including skincare and beauty, diet and lifestyle services for external recovery, as well as internal relaxation and support. Here are some of the services offered: Ayurveda massage and treatments including yoga and meditation, are the application of remedies with the […]
Stress
Yoga deals with the stress and strains of daily life, that is why it became a part of life in its country of origin, India. It is everyday home medicine. Yet, if required, Yoga can work with deep imbalances. This traditional medicine is one of self-care and awareness. Simple and complex. It is mindfulness, wakefulness, being present, […]
