Social media and Yoga? To me it feels like a true paradox.🤔 Like rushing to a Yoga class to practice slowing down. 😂 I feel the challenge for this modern world is to be prepared to be Silent. To see yourself in quiet repose. To try to resist the need to answer that phone call, […]
Ayurveda! What is it?
Ayurveda! what is it? I often get asked “Ayurveda, what is it?” how do you spell that? how do you say it?…and like, what does it have to do with Yoga?? How to say this word for the traditional medical science of India? Syllabically it is said as ‘Ah-Yur-Vay-da.’ Ayurveda is the science of Life […]