Om it Change brings freedom in small but beautifully sneaky ways! If you want to use Yoga as a means to freedom, consider attending this beautiful Yoga retreat in Midleton February 2020, just click here for further information.. 😊🙈😩💁🏼 As for Change and Freedom……Imagine […]
Eating basics
Eating basics is something that gets lost in translation to the modern world. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating on the run has a lot to answer for in this modern world. The routine of sitting down to enjoy one solid meal […]