Om it Change brings freedom in small but beautifully sneaky ways! Imagine a pole, say ten feet long. At one end is Change 👩🏻🌾. I think it’s a word that conjures up a lot for most people. In these brief seconds here and now, allow yourself to feel into the world of what change feels […]
Eating basics
Eating basics is something that gets lost in translation to the modern world. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating on the run has a lot to answer for in this modern world. The routine of sitting down to enjoy one solid meal […]
