I will relax, a relaxation recording with vocals by Kelly Marie Mills with the gifted musician and producer, kindly offered by Martin Corcoran. This is perfect for any time of day or night, a simple stress relief where you learn the skill of bringing the mind back to the body. To allow the mind to […]
Breathe for balance
Breathe for balance is a simple idea, but what does it mean? Breathing properly is the best way to receive Prana or Life energy in a Yoga and Ayurveda perspective. In a medical view, correct breathing brings the in the necessary food for the body and mind; oxygen. And also brings about the removal of toxic […]
What is Yoga
What is Yoga? Yoga is as old as the mountains. Yoga is originally from India. Yoga is not a religion, it is Non Denominational. Yoga encourages Love and Kindness. Yoga easily translates to all children, teens and adults. Yoga is a traditional form of Self care and Self help. Yoga works with our body and […]
- 1
- 2
- 3
- 4
- Next Page »