Shirodhara, is one of Ayurveda’s most known treatments. Once you say “Oil over the head…” people say, Oh I know it! But I can safely say, until you have received a treatment of Shirodhara, you really won’t know it. Shirodhara, It’s wildly relaxing. It’s an extreme sport of stress relief. It’s the icing on the […]
Ayurveda massage treatments
Kelly Marie Mills of Contemporary Ayurveda offers Ayurveda massage treatments in Clarenbridge. This includes consultations including skincare and beauty, diet and lifestyle services for external recovery, as well as internal relaxation and support. Here are some of the services offered: Ayurveda massage and treatments including yoga and meditation, are the application of remedies with the […]
Oil is the natural moisturiser
Ayurveda is so simple, oil is the natural moisturiser! The body is a fully functioning organism, everything we ingest, digest, internalise or absorb, the body tries to transform everything to increase functioning power! With this great logic in mind, it stands to reason that what you cannot ingest orally, you should think twice about placing […]
