Meet your Dosha, but why use Ayurveda medicine with Yoga? Believe it or not, Ayurveda sees that there are certain practices of Yoga and meditation that are more balancing for each Dosha. Since Yoga is normally part of the recommendations and treatment after a consultation from an Ayurvedic therapist..it shows that Yoga is personal medicine. […]
Eating with taste
Eating with Taste ? The science of the Ayurveda six tastes says that every substance and personal constitution is a combination of all or a few of the basic five elements; Space, Air, Fire, Water and Earth. This ancient knowledge offers us an oppurtunity to make wiser choices, with better and often faster results for […]
Breathe for balance
Breathe for balance is a simple idea, but what does it mean? Breathing properly is the best way to receive Prana or Life energy in a Yoga and Ayurveda perspective. In a medical view, correct breathing brings the in the necessary food for the body and mind; oxygen. And also brings about the removal of toxic […]
