Shirodhara, is one of Ayurveda’s most known treatments. Once you say “Oil over the head…” people say, Oh I know it! But I can safely say, until you have received a treatment of Shirodhara, you really won’t know it. Shirodhara, It’s wildly relaxing. It’s an extreme sport of stress relief. It’s the icing on the […]
Change brings Freedom
Om it Change brings freedom in small but beautifully sneaky ways! Imagine a pole, say ten feet long. At one end is Change 👩🏻🌾. I think it’s a word that conjures up a lot for most people. In these brief seconds here and now, allow yourself to feel into the world of what change feels […]