The thing with Yoga and Ayurveda. Probably the most un-post like blog post ever… but then I do tend to display attributes of the unconventional and non-conforming! I know some of you just want to scroll straight away to my fabulously beautiful Infographic for this blog post, so click here! The thing with Yoga and […]
Eating basics
Eating basics is something that gets lost in translation to the modern world. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating on the run has a lot to answer for in this modern world. The routine of sitting down to enjoy one solid meal […]
Social Media and Yoga
Social media and Yoga? To me it feels like a true paradox.🤔 Like rushing to a Yoga class to practice slowing down. 😂 I feel the challenge for this modern world is to be prepared to be Silent. To see yourself in quiet repose. To try to resist the need to answer that phone call, […]
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