Balancing your digestion with Yoga and Ayurveda highlights how simply we can live in complete balance. Digestion is a key part to our health and well being. It is the first thing we do to celebrate and engage in our life. We meet family and friends, we unite and we share food and […]
The thing with Yoga and Ayurveda
The thing with Yoga and Ayurveda. Probably the most un-post like blog post ever… but then I do tend to display attributes of the unconventional and non-conforming! I know some of you just want to scroll straight away to my fabulously beautiful Infographic for this blog post, so click here! The thing with Yoga and […]
Eating basics
Eating basics is something that gets lost in translation to the modern world. Digestion really takes a hit in our life when we are busy and trying to get ‘Everything done.’ Eating on the run has a lot to answer for in this modern world. The routine of sitting down to enjoy one solid meal […]
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