Teaching a Yoga Ayurveda Living teacher training is a big venture, it is why I have delayed for so long. I have enjoyed so much, the work of the nitty gritty teaching of local classes to children, teens and adults. As time does change things, so this teacher training arrived in my open hands one […]
Yoga for the spine
Yoga for the spine ? Yoga for the spine, is really Yoga for whole health. Yoga for the spine is built upon a necessary foundation of awareness of the body and its placement in movement and stillness. When the back has an injury, either acute or chronic, your body is demanding you notice what is […]
Yoga with Kelly Marie
Yoga with Kelly Marie and her podcast, The Dosha Life, give students skills for relief from the draining effects of modern living. Located in Clarinbridge, Kelly is delighted to work with students of all ages in person and Online through zoom. Yoga with Kelly Marie has a lot to with your dosha life and balance […]
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