Calm is here? Are you? My senses are at the end of their tether. They are deprived of anything beyond the most uneventful sound of my dog yawning at bedtime or the dawning of the bloody cuckoo bird at 4:50am on a Tuesday morning. All this quietness and solitude is making my senses question their […]
Change brings Freedom
Om it Change brings freedom in small but beautifully sneaky ways! If you want to use Yoga as a means to freedom, consider attending this beautiful Yoga retreat in Midleton February 2020, just click here for further information.. 😊🙈😩💁🏼 As for Change and Freedom……Imagine […]
Balancing your digestion
Balancing your digestion with Yoga and Ayurveda highlights how simply we can live in complete balance. Digestion is a key part to our health and well being. It is the first thing we do to celebrate and engage in our life. We meet family and friends, we unite and we share food and […]
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