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Yoga & Ayurveda course, a Soulful awakening.
Reconnect your body, mind and Soul through the ancient experiential knowledge of Yoga and the medicine of Ayurveda.
A Yoga & Ayurveda course made to re-ignite your life, your heart, your Soul. A self study course…
to balance and reconnect with your whole system through timeless traditional wisdom. We use our time together to instill knowledge and practices for self healing and self care into your life. This course runs over six weekends, one weekend every six weeks for series of eight months.
Check it out now, only 12 places available
It feels like it is the right time to bring Ayurveda on to your Yoga mat.
What this Yoga & Ayurveda course offer every weekend:
We use weekends to pace your education and understanding. It is a fact that we learn and absorb more information when we are relaxed and away from other responsibilities.
You will practice Yoga asana(Yoga postures) and pranayama (breathing practices), relaxation, meditation, mantra & mudra(subtle Yoga).
You will explore practical ways of incorporating Yoga practice into your life, together with the simple daily self-care from Ayurveda.
Ayurveda is natural medicine, developed from the kitchen and we look at Ayurveda nutrition and how it can help balance the body and mind.
You will learn the essential Ayurvedic tools of assessment, that will refine how Yoga and Ayurveda can be your living medicine.
You will also have personalised home study practices and to assist you in bringing these traditional sciences into your life.
The knowledge you receive on this course is unique for each person, and the nature of Ayurveda and Yoga.
The syllabus covered is suitable for anyone interested in holistic health.
This course takes place over eight months, one weekend every six weeks . All weekends are pre-paid, if you miss a weekend due to other arrangement, you can differ this space for the next course taking place.
2020 & 2021 dates for this 6 weekend course:
Each weekend has key components vital for the use of Ayurveda and Yoga as your personal medicine.
Total cost for the 6 weekends is €1,350
The tuition fee does not include meals or accommodation
€1,175 offer ends Jan 6, 2020
€500 is required
Places are very limited to give each student the best experience.
This venue is a true hidden gem, quietly set on a small sleepy road, with the Templemore community park for some fresh air, swans, and trees everywhere. It offers a beautiful Yoga space and dining area that we might squeeze in some Ayurveda lunch taste tests. 😎🙏
If you are considering joining this course, please fill out the expression of interest form, or contact me personally email@example.com
For information on all things about Yoga and Ayurveda, browse my website, or contact me 086 1778369
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