Yoga & Ayurveda course

A Yoga & Ayurveda course with practical and experiential Self Care for Inner Healing and knowledge with Kelly Marie Mills.

 Jump to the Expression of Interest form, click here!  

Jump to Dates and Costs click here!

A Taster Day for this course on June 23, 2019 click here!

“It is hard to face the fact that there is only one healer. To will ourselves to be well is often a difficult task.  Seeing the story of our life, our pain, struggles and joys, the inner healer wants us to live in utter happiness and health. Could this be the time to open the door to our inner healing, and watch as we treat ourselves with the love and kindness of a best friend?”

This course is for you…

If you love Yoga and heard about Ayurvedic medicine, or you may want to deepen your practice to inner knowledge and dive into self healing.

Are curious about the traditional medicine of Ayurveda, but have found that with so much on line to discover it is hard to absorb and even harder to bring it actively into your life.

Perhaps you are a teacher of Yoga and would like to use Ayurveda as a tool to educate and assist students in their unique body & mind type. Ayurveda can help you identify imbalances and offers simple tasks for students to use for their own self care and personal Yoga practice. 

If you are new to Yoga or Ayurveda, and want to bring balance into your life but are not sure how or where to start.

And if you are a student of Ayurveda and would like clarity and time to process some of the teachings, to discover a real sense of your Dosha balance and imbalance.

Did you ever wonder if your Yoga practice is the best for your inner balance?

Ayurveda (the medicine of Yoga) uses Yoga practices as a treatment and remedy for imbalances in your specific body and mind type (dosha!).
Ayurveda comes in softly and gently, like the love of a mother. Guiding each person to engage with what they need the most, for their unique body humour (dosha!)

Like any loving mother, Ayurveda teaches and feeds us with what she knows works…nutrition, lifestyle, Yoga, meditation and self care techniques for your dosha balance.

This course is for anyone interested in balancing their whole system though Yoga and Ayurveda. We use time as a way to instill the various knowledge and practices of self healing and self care into your life. This course runs over six weekends, one weekend a month for six months.
Check it out now, only 12 places available
It feels like it is the right time to bring Ayurveda on to our mat, with our Yoga practice.

Overview:

What this course offers every weekend:

• It is designed for your whole health, a mini retreat, a space to breathe, learn and integrate what you learn into your way of living. The more relaxed you are the better you can digest the teachings.

• You will practice Yoga asana(Yoga postures) and pranayama (breathing practices), relaxation, meditation, mantra & mudra.

• You will explore ways of incorporating Yoga practice into your life, together with the simple daily self-care nourishment of Ayurveda.

• Ayurveda is a natural medicine, developed from and in the home and hearth with heart. Ayurveda offers various ways to heal and re-balance from the inside out, including how Ayurvedic nutrition can help. The side effects of this medicine are understanding, compassion and a heightened awareness of exactly what is balancing for us, what is not and why.

• You will learn the essential Ayurvedic tools of assessment, that will refine how Yoga and Ayurveda can be your living medicine.

• You will also have personalised home study to assist you in bringing these traditional sciences into your life.

The knowledge you receive on this course is unique for each person, as is the nature of Ayurveda.

The syllabus covered is suitable for all Yoga practitioners, short or long term and or all those interested in holistic health. 

Whatever you come with, this is your start point. This course aims to give students tools to use and share. But more than that, each student will have the foundation of information to identify the root cause of imbalance and also ways to assist themselves and others in recovery and re-balance. 

This is time to come out of the ordinary, to learn, discuss, absorb, to enjoy, to explore and to press the pause button on ‘being busy’.

This course takes place over six months, one weekend a month for six consecutive months.

2019 dates for this course:

September 21/22

October 12/13

November 9/10

December 7/8

2020 dates:

January 18/19

February 15/16

Each weekend has key components that are vital for the use of Ayurveda and Yoga as your personal medicine.

Cost:

Total cost for the 6 weekends is €1,350 

The tuition fee does not include meals or accommodation

Early Bird:

€1,175 offer ends July 4, 2018

Deposit:

€500 is required 

Places are very limited to give each student the best experience. 

Venue:

The SCCUL Sanctuary, Kilcornan, Clarenbridge, Co. Galway, H91 RHH4

This venue is a true hidden gem, quietly set among gardens and woods. It offers a beautiful Yoga space and dining area that we might squeeze in some Ayurveda lunch taste tests. 😎🙏

If you are considering joining this course, please fill out the expression of interest form below.

PLEASE NOTE: If you do not hear from me within 24 hours after filling out this form, please contact me at kelly@yogaayurvedaliving.com  Further details shall be sent to you.

For information on all things about Yoga and Ayurveda, browse my website, or contact me 086 1778369

Go gently,

Kelly Marie