A Yoga Day Retreat into wellness for the heart, body, mind and Soul click here for more information!
This Yoga Day retreat into wellness takes place in the beautiful County of Galway, with Kelly Marie Mills
July, July, July day retreat! Booked out
Date: Saturday, 24 of July, 2020 – August event date coming soon!
Time: 11:00am til 5:00pm
Where: Setu Studio Space, Kilcornan, Kilcolgan, Co. Galway H91 DYC3
Cost: € 65 per person
Book: Book your place does require a WhatsApp message or phone call or email to kelly@thedoshalife.com
(I know, you may prefer to just click a button and book, but I love the personal contact with bookings!😍 )
Includes: A light bite to eat, using Ayurveda tools and Sattva ideas
(For more information on Sattva click here for The Dosha Life podcast on The Gunas)
What to bring: Bring you own Yoga mat, a blanket or two, a pillow or two, some curiosity, your beautiful fun and lots of smiles too!
Lunch: I plan to serve an Tri- doshic light lunch and a snack or two. If you have a special diet or your just not sure what Ayurveda food tastes like, it could be good to bring something just incase what I serve is not going to serve your digestion!
What’s gonna happen? We use hatha Yoga and the tools of Ayurveda to bring inner balance to the body and mind.
The first part of the Clarenbridge Day Retreat is a two hour Yoga practice.
We break for lunch and cover some information on summertime with Yoga and Ayurveda.
And we end with another practice…we also have a break in the afternoon.
It will be just what you need, since it is…. dosha balancing! x
Ayurveda and Yoga combined for a unique twist on living your medicine through finding your own natural rhythm.
If you are interested in further events from Kelly, join her newsletter at the bottom left of this page. 🤸🏼♀️
Clarenbridge, Galway Yoga workshops and retreats are set in the idyllic setting of the Kilcornan woods and walks. It is ideal for our meeting wonderful like minded friends, to spend time indoors and outdoors.
Plus we are a short walk to the beautiful thriving village of Clarenbridge if you want to stroll, shop, coffee and walk back.
As ever, Kelly x
Special dietary needs: Please contact Kelly at least three weeks before the event to make sure you are catered for.
During this Yoga retreat into wellness, if there is time, energy and space Kelly will offer a talk on Ayurveda wellness, and how to create health in simple small ways.
I look forward to seeing you soon, in person too!!
Contact Kelly for all things Yoga and Ayurveda at 353 86 1778369
May we all find what we need,
Go gently,
Kelly
