Yoga Teachers Ayurveda course! A course for anyone interested in health and wellness with Yoga and Ayurveda.
This course is going to run Live at Green Lotus Yoga, Gort, Co. Galway October 15 & 16 2022
Mention my name of reserving your space!
If you are not a Yoga teacher and still interested, please contact me for a chat, kelly@yogaayurvedaliving.com or ring me 086 1778369.
Kelly is a registered teacher with Yoga Alliance Professionals UK and Yoga Alliance USA
Accredited with Yoga Alliance Professionals, for further info click here
Now is the time for a Yoga teachers Ayurveda course, to place it into your hearts and your hands. Here you will feel the pulse of Prana radiate outward from your own innate knowledge and truth.
Ayurveda, the medicine of Yoga, translates in english as “Science of Life” or “Knowledge of Life.”
As Yoga teachers, our connection to Ayurveda runs deep and thick within our belief system. Ayurveda is Yoga’s baby sister, they benefit and balance each other incredibly well. Learn about Kellys training and background in Ayurveda and Yoga click here
This course is going to run Live at Green Lotus Yoga, Gort, Co. Galway October 15 & 16 2022
It will run Live on Zoom for those who need or choose so. Please contact Kelly to discuss this option. 353 86 1778369
“You are what your deep, driving desire is. As your desire is, so is your will.
As your will is, so is your deed. As your deed is, so is your destiny.” ― Brihadaranyaka Upanishad
Love is ever eternal.
If you are interested in this course, it is available October 15 & 16, 2022 at Green Lotus Yoga, Gort, Co. Galway. Follow this link, and when you register your interest state that you heard it from me. Connect with Kelly direct at 086 1778369 x
This course is portioned out to be 50% theory and methodology and 50% practical or experiential.
Additional study and support is optional between module one and module two.
Each dosha learns better in different ways, this equal division should enhance your relaxation, perception and memory.
The first module is in a Retreat format, except (a big “except”) that there is a good bit of theory every morning and not much rest or ‘retreat time.’
But! It is a deep learning in the traditional science and medicine of Yoga. You will connect with your balances and imbalances, and learn to see these as queues and requests.
This module is time to learn how to create sustainable Ayurveda wellness and connect to the daily sacredness of life.
Most of all, Ayurveda teaches us that life is a process of growing wisdom and compassion for all that we are, and all that we are not.
Outline of schedule for all both modules:
Ayurvedic Yoga early every morning (Asana, Pranayama, Dharana, Dhyana)
Ayurveda breakfast
Ayurveda Theory every mid morning
Ayurvedic Meditation/ Chant
Ayurveda luncheon/main meal
A break
Ayurveda methodology, application, questions and answers
Ayurvedic Yoga with Yoga nidra every evening
Meditation/mudras
If you are interested in Ayurveda and want to connect with Kelly, listen to her podcast The Dosha Life
If you are interested in this course, it is available October 15 & 16, 2022at Green Lotus Yoga, Gort, Co. Galway. Follow this link, and when you register your interest state that you heard it from me. Connect with Kelly direct at 086 1778369 x
Module one: Foundations of Ayurveda
A course designed to learn the basics of Ayurveda. The goal is to educate, learn and integrate Ayurvedic wisdom in your life. Through lifestyle, Yoga practice, meditation, food, diet and your overall whole health.
This course is aimed at the repetition of the main Ayurveda principles. Repetition and consistency are key in Ayurveda and Yoga.
Everyone will leave with a basic understanding of the foundations of Ayurveda. From this base, it is easily applicable in your life and sharing it with others.
The more you use this ancient wisdom in your own life, the more you will want to share it to others.
We teach most easily what we know most readily.
Ayurveda is intended to be a process and a practice of self care, compassion and coming into a new way of seeing your own make up and inner healing.
Module One covers:
Ayurveda background – we cannot fully see the present if we do not make time for the past.
Ayurveda Foundation basics – From the unseen to the seen
Ayurveda Biological humours – The Doshas
Understanding your dosha
Dosha Pranayama
The Doshas out of balance
Problem solving for the doshas
Ayurveda psychology
Your Dosha and your mind
The subtle doshas
The Gunas
Combining Ayurveda with Yoga – Self healing Creating your own healing guidelines
If you are interested in this course, it is available October 15 & 16, 2022 at Green Lotus Yoga, Gort, Co. Galway. Follow this link, and when you register your interest state that you heard it from me. Connect with Kelly direct at 086 1778369 x
Module Two: Ayurvedic Yoga
This is for those who hold a minimum qualification of a 200 hour Yoga Teacher training.
We blend the sister sciences together. You will learn how to teach Ayurvedic wisdom using Hatha Yoga as medicine for dosha balance.
This module is about teaching Ayurvedic Hatha Yoga. You will learn simple methods to create your own class teaching ideas. You will practice how you can bring these forward to your students and into your classes.
Module two covers:
Seeing the body through the Shariras and Koshas
Essential rules of Ayurveda
Doshas in health and out of balance
Doshas remedies using Yoga as medicine
Food support for doshas
Ayurvedic Yoga teaching applications and options
Psychology of your students and their dosha balance
Ayurvedic Yoga teaching practice
If you are interested in this course, it is available October 15 & 16, 2022 at Green Lotus Yoga, Gort, Co. Galway. . Follow this link, and when you register your interest state that you heard it from me. Connect with Kelly direct at 086 1778369 x
Proposed Module three, Deepening the work
Date: To Be announced
If you are interested in Ayurveda and want to connect with Kelly, listen to her podcast The Dosha Life
Connect on:
Instagram @kelly_marie_mills or @thedoshalife.com
Ayurveda is one way to find what is lost, and love what is hidden. How are you today?
I look forward to chatting to you soon,
always, Kelly
