Yoga Teachers Ayurveda course! A course for Yoga teachers.
However, if you are not a Yoga teacher and still interested, please contact me for a chat, kelly@yogaayurvedaliving.com or ring me 086 1778369.
Accredited with Yoga Alliance Professionals, for further info click here
Now is the time for a Yoga teachers Ayurveda course, to place it into your hearts and your hands. Here you will feel the pulse of Prana radiate outward from your own innate knowledge and truth.
Learn about Kellys training and background in Ayurveda and Yoga click here
Ayurveda, the medicine of Yoga, translates in english as “Science of Life” or “Knowledge of Life.”
As Yoga teachers, our connection to Ayurveda runs deep and thick within our belief system. Ayurveda is Yoga’s baby sister, they benefit and balance each other incredibly well.
This course is going to run Live and In Person @Setu Studio Space, Galway
It may also run Live on Zoom for those living abroad. Please contact Kelly to discuss this option. 353 86 1778369 or YALwithKelly@gmail.com
For whatever reason, should it happen that this course cannot take place In Person, it may need to find a new date or run on zoom depending on the group consensus.
“You are what your deep, driving desire is. As your desire is, so is your will.
As your will is, so is your deed. As your deed is, so is your destiny.” ― Brihadaranyaka Upanishad
If you are interested in this course please email kelly@thedoshalife.com or kelly@yogaayurvedaliving.com or call or WhatsApp 353 86 1778369
This course is portioned out to be 50% theory and methodology and 50% practical or experiential. The first two modules are 25.5 Contact hours each.
Additional study and support is optional between module one and module two.
Each dosha learns better in different ways, this equal division should enhance your relaxation, perception and memory.
The first module is in a Retreat format, except (a big “except”) that there is a good bit of theory every morning and not much rest or ‘retreat time.’
But! It is a deep learning in the traditional science and medicine of Yoga. You will connect with your balances and imbalances, and learn to see these as queues and requests.
This module is time to learn how to create sustainable Ayurveda wellness and connect to the daily sacredness of life.
Most of all, Ayurveda teaches us that life is a process of growing wisdom and compassion for all that we are, and all that we are not.
Outline of schedule for all both modules:
25.5 Contact hours per module
Ayurvedic Yoga early every morning (Asana, Pranayama, Dharana, Dhyana)
Ayurveda breakfast
Ayurveda Theory every mid morning
Ayurvedic Meditation/ Chant
Ayurveda luncheon/main meal
A break
Ayurveda methodology, application, questions and answers
Ayurvedic Yoga with Yoga nidra every evening
Meditation/mudras/
Evenings with an optional Satsang
If you are interested in Ayurveda and want to connect with Kelly, listen to her podcast The Dosha Life
Module one: Foundations of Ayurveda
A course designed to learn the basics of Ayurveda. The goal is to educate, learn and integrate Ayurvedic wisdom in your life. Through lifestyle, Yoga practice, meditation, food, diet and your overall whole health.
Module one, Foundations of Ayurveda
Start Date: February 4, 5 & 6, 2022
Time: Start 7:00am Feb 4, Ends Sunday 6:30pm
Cost: €459 per module
Deposit: €200
This course is aimed at the repetition of the main Ayurveda principles. Repetition and consistency are key in Ayurveda and Yoga.
Everyone will leave with a basic understanding of the foundations of Ayurveda. From this base, it is easily applicable in your life and sharing it with others.
The more you use this ancient wisdom in your own life, the more you will want to share it to others.
We teach most easily what we know most readily.
Ayurveda is intended to be a process and a practice of self care, compassion and coming into a new way of seeing your own make up and inner healing.
Module One covers:
Ayurveda background – we cannot fully see the present if we do not make time for the past.
Ayurveda Foundation basics – From the unseen to the seen
Ayurveda Biological humours – The Doshas
Understanding your dosha
Dosha Pranayama
The Doshas out of balance
Problem solving for the doshas
Ayurveda psychology
Your Dosha and your mind
The subtle doshas
The Gunas
Combining Ayurveda with Yoga – Self healing Creating your own healing guidelines
Module Two: Ayurvedic Yoga
This is for those who hold a minimum qualification of a 200 hour Yoga Teacher training.
We blend the sister sciences together. You will learn how to teach Ayurvedic wisdom using Hatha Yoga as medicine for dosha balance.
This module is about teaching Ayurvedic Hatha Yoga. You will learn simple methods to create your own class teaching ideas. You will practice how you can bring these forward to your students and into your classes.
Module two covers:
Seeing the body through the Shariras and Koshas
Essential rules of Ayurveda
Doshas in health and out of balance
Doshas remedies using Yoga as medicine
Food support for doshas
Ayurvedic Yoga teaching applications and options
Psychology of your students and their dosha balance
Ayurvedic Yoga teaching practice
Here are the details and inclusions:
Module one, Foundations of Ayurveda
Date: February 4, 5 & 6, 2022
Time: Start 7:00am Feb 4, Ends Sunday 6:30pm
Venue: Setu Studio Space, Clarenbridge, Co. Galway H91 DYC3
Cost: €459 per module
Deposit: €200
Breakfast and Lunch included with Ayurveda guidelines and suggestions
Handouts, worksheets or ebook provided by email and to be printed by students
Booking with kelly@thedoshalife.com or contact kelly@yogaayurvedaliving.com or
contact Kelly through WhatsApp 353 86 1778369
Module two, Teaching Ayurvedic Yoga
Date: To Be Confirmed soon – Provisionally proposed March 18,19,20
Venue: Setu Studio Space, Clarenbridge, Co. Galway H91 DYC3
Cost: €459 per module
Deposit: €200
Booking with kelly@thedoshalife.com or contact kelly@yogaayurvedaliving.com or
contact Kelly through WhatsApp 353 86 1778369
Requirements: A qualified Yoga teacher of 200 hours
Breakfast and Lunch are provided with Ayurveda dosha balancing tastes.
If you have a special diet, please let me know!
If you prefer to eat outside of the retreat, that is absolutely fine, you may eat outside of the retreat at any stage!
We are a ten minute walk from Clarenbridge village. You will find lovely shops, restaurants and pubs, all serve food and beverages.
If you are interested in this course please email kelly@thedoshalife.com or kelly@yogaayurvedaliving.com or call or WhatsApp Ireland 086 1778369
Proposed Module three, Deepening the work
Date: To Be announced
If you are interested in Ayurveda and want to connect with Kelly, listen to her podcast The Dosha Life
Connect on:
Instagram @kelly_marie_mills or @thedoshalife.com
Ayurveda is one way to find what is lost, and love what is hidden. How are you today?
I look forward to chatting to you soon,
always, Kelly
