We all need a wake up call. and we have it now…what will you do?

Yoga workshops Thurles Templemore for a little bit of stress busting, mind soothing, Soul connecting.

Date: Sundays… go to events https://www.facebook.com/yogathurles/

Time: 10am – 12:00 noon

Cost: €25 Booking is essential –  Teens €20

Tickets: by text or phone call to 086 1778369 

Venue: The McAuley Community Centre, Templemore, Co. Tipperary

Bring: A Yoga mat, wear a warm jumper that you can take off and on, a blanket, but I recommend two for the deep relaxation, a pillow, a bottle of water.

A workshop to pare it down to all you really need for Christmas… This is a reminder that we are the most important present and project in our life… and this workshop brings you into the Joy of friends, new and old, a timeless space of kindness, movement, compassion and opening. The best present we could offer anyone is our complete presence. 

What else is involved in this workshop? 

Yoga postures, Yoga breathing practices,

Meditation to soothe our doshas, Yoga nidra to allow you into the calm space between wake and sleep, 

Practices of mudra and mantra that create a cycle of energy connecting mind and body…

Workshops absolutely require booking by the Thursday before the event with Kelly Marie by text to 086 1778369

If you have any serious physical imbalance please speak to Kelly before you arrive.

Contact Kelly Marie for any query or bookings 086 1778369 

Go gently,

Kelly Marie Mills