Yoga workshops Thurles Templemore for a little bit of stress busting, mind soothing, Soul connecting.
This is a Mini Yoga Retreat for your personal balance of health and wellness.
Date: Monday October 25
Time: 10am – 1:30 pm
Cost: €45 Booking is essential – Teens €30
Tickets: by text or phone call to 086 1778369
Venue: The McAuley Community Centre, Templemore, Co. Tipperary
Bring: A Yoga mat, wear a warm jumper that you can take off and on, a blanket, but I recommend two for the deep relaxation, a pillow, a bottle of water.
A workshop to pull it all back in for Halloween and slowly allow letting go of the summer vibes.
This is a reminder that we are the most important present and project in our life… and this Mini Yoga Retreat brings you into the a timeless space of kindness, postures, breath work, movement, compassion and complete relaxation.
What else is involved in this workshop?
Yoga postures, Yoga breathing practices,
Meditation to soothe our doshas, Yoga nidra to allow you into the calm space between wake and sleep,
Practices of mudra and mantra that create a cycle of energy connecting mind and body…
Workshops and mini retreats absolutely require booking by the Saturday before the event with Kelly Marie by email to kelly@yogaayurvedaliving.com or text/whatsapp to 086 1778369
General good health is required -.
Contact Kelly Marie for any query or bookings 086 1778369
Go gently,
Kelly Marie Mills
