Yoga workshops Thurles Templemore for a little bit of stress busting, mind soothing, Soul connecting.
A Mini Yoga Retreat! In the gorgeous village of Templemore…all for your personal balance for Christmas health and long lasting peace.
A Mini Yoga Retreat to undo all the doing!
Date: Sunday To Be Announced 2021
Time: 10:00am – 1:00pm
Cost: €40
Tickets/Booking: Direct with Kelly, text or call to 353 86 1778369
Venue: The McAuley Community Centre, Templemore, Co. Tipperary E41 KR63
Bring: A Yoga mat, wear a warm jumper that you can take off and on, a blanket, but I recommend two for the deep relaxation, a pillow, a bottle of water.
A Christmas Do, making time to stop and Undo the doing!
A mini Yoga retreat with a Festive Yoga twist.
We help balance our Chakra system before any celebrations begin, or they may have begun, but we can still anti-dote all the planning and flurry of life as plans become action.
This is a great time to bring in some extra stop time, some calm and peace all for yourself.
This time of year is often taken up with all the wonderful celebrations, so if you feel you need a break a little time out for yourself.
To take some head space, to find some inner quiet – when it is hard to find it at work and home.
This mini retreat is going to give you this.
You will leave…grounded, feeling supported, reduced stress and a quieter mind.
You can be new to Yoga or adept, Kelly is teaching Yoga over twenty years, and really, as a teacher, I understand…we are all beginners – and everyone is welcome to this celebration of a Christmas do.
Book your place direct with Kelly Marie Mills
Contact: 353 86 1778369
This is a reminder that we are the most important present and project in our life… and this Mini Yoga Retreat brings you into the a timeless space of kindness, postures, breath work, movement, compassion and complete relaxation.
What else is involved in this workshop?
Yoga postures, Yoga breathing practices,
Meditation to soothe our doshas, Yoga nidra to allow you into the calm space between wake and sleep,
Practices of mudra and mantra that create a cycle of energy connecting mind and body…
Workshops and mini retreats absolutely require booking by the Saturday before the event with Kelly Marie by email to kelly@yogaayurvedaliving.com or text/whatsapp to 086 1778369
General good health is required -.
Contact Kelly Marie for any query or bookings 086 1778369
Go gently,
Kelly Marie Mills
